Kenneth Sims
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/17 |
2,112m |
10:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/01/17 |
2,008m |
10:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/26/17 |
1,000m |
4:15.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/26/17 |
510m |
2:03.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/26/17 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/19/17 |
1,137m |
5:03.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/17/17 |
1,124m |
5:02.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/08/17 |
1,030m |
5:03.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/28/16 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
12/22/16 |
2,230m |
10:16.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/21/16 |
3,259m |
15:05.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/21/16 |
2,276m |
10:05.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/17/16 |
3,077m |
13:39.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/17/16 |
2,045m |
9:02.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/16/16 |
1,117m |
5:06.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/13/16 |
1,187m |
5:07.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/13/16 |
3,367m |
15:05.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/10/16 |
2,521m |
12:14.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/08/16 |
1,015m |
5:10.7 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/08/16 |
877m |
3:38.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|