Kenneth Sims
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/16 |
3,229m |
20:45.0 |
3:12.7 |
RowErg |
Hwt |
View workout
|
06/19/16 |
2,641m |
35:55.0 |
6:47.9 |
RowErg |
Hwt |
View workout
|
06/16/16 |
5,579m |
29:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
06/12/16 |
4,817m |
28:15.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
06/05/16 |
6,739m |
35:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
06/04/16 |
500m |
1:57.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/03/16 |
4,890m |
28:40.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
05/28/16 |
500m |
2:08.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/22/16 |
1,015m |
13:43.3 |
6:45.5 |
RowErg |
Hwt |
View workout
|
05/22/16 |
536m |
2:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/15/16 |
4,387m |
20:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
05/09/16 |
1,102m |
5:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/01/16 |
519m |
2:34.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/22/16 |
1,169m |
5:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/20/16 |
634m |
3:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/19/16 |
500m |
1:51.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/19/16 |
500m |
1:51.5 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/19/16 |
500m |
1:45.4 |
1:45.4 |
RowErg |
Hwt |
View workout
|
04/19/16 |
500m |
1:39.1 |
1:39.1 |
RowErg |
Hwt |
View workout
|
04/18/16 |
523m |
2:19.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|