Kenneth Sims
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/19 |
3,012m |
15:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/07/19 |
3,745m |
20:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
02/06/19 |
2,819m |
15:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
12/12/18 |
2,911m |
15:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
12/11/18 |
344m |
4:24.6 |
6:24.5 |
RowErg |
Hwt |
View workout
|
12/07/18 |
3,020m |
15:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/05/18 |
3,037m |
15:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/04/18 |
2,005m |
10:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/03/18 |
3,041m |
15:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/29/18 |
3,017m |
15:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/27/18 |
1,956m |
10:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
11/26/18 |
1,916m |
10:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
42m |
0:35.0 |
6:56.6 |
RowErg |
Hwt |
View workout
|
02/02/18 |
1,876m |
6:40.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
01/24/18 |
6,966m |
40:00.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
01/23/18 |
6,498m |
37:21.5 |
2:52.4 |
RowErg |
Hwt |
View workout
|
01/22/18 |
4,922m |
30:00.0 |
3:02.8 |
RowErg |
Hwt |
View workout
|
01/19/18 |
6,000m |
26:53.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/18/18 |
6,153m |
30:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/15/18 |
521m |
2:11.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|