Mark Bounader
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/05/17 | 1,000m | 4:28.7 | 2:14.3 | RowErg | View workout | |
09/04/17 | 1,118m | 4:00.0 | 1:47.3 | RowErg | View workout | |
09/04/17 | 1,000m | 4:13.7 | 2:06.8 | RowErg | View workout | |
09/01/17 | 2,000m | 7:26.2 | 1:51.5 | RowErg | View workout | |
09/01/17 | 500m | 1:58.5 | 1:58.5 | RowErg | View workout | |
08/31/17 | 710m | 3:00.0 | 2:06.7 | RowErg | View workout | |
08/31/17 | 900m | 3:34.5 | 1:59.1 | RowErg | View workout | |
08/30/17 | 500m | 2:06.6 | 2:06.6 | RowErg | View workout | |
08/28/17 | 500m | 2:16.6 | 2:16.6 | RowErg | View workout | |
08/27/17 | 902m | 3:44.2 | 2:04.2 | RowErg | View workout | |
08/27/17 | 324m | 1:00.0 | 1:32.5 | RowErg | View workout | |
08/27/17 | 500m | 2:05.6 | 2:05.6 | RowErg | View workout | |
08/25/17 | 5,020m | 20:00.0 | 1:59.5 | RowErg | View workout | |
08/25/17 | 3,053m | 12:00.0 | 1:57.9 | RowErg | View workout | |
08/24/17 | 1,078m | 4:00.0 | 1:51.3 | RowErg | View workout | |
08/24/17 | 1,000m | 4:13.5 | 2:06.7 | RowErg | View workout | |
08/23/17 | 500m | 2:14.7 | 2:14.7 | RowErg | View workout | |
08/21/17 | 500m | 2:13.2 | 2:13.2 | RowErg | View workout | |
08/18/17 | 630m | 2:45.8 | 2:11.5 | RowErg | View workout | |
08/18/17 | 1,500m | 6:18.1 | 2:06.0 | RowErg | View workout |