Mark Bounader
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/17/17 | 610m | 2:01.9 | 1:39.9 | RowErg | View workout | |
08/17/17 | 300m | 1:22.3 | 2:17.1 | RowErg | View workout | |
08/16/17 | 1,000m | 4:26.3 | 2:13.1 | RowErg | View workout | |
08/16/17 | 587m | 2:00.0 | 1:42.2 | RowErg | View workout | |
08/16/17 | 500m | 2:05.8 | 2:05.8 | RowErg | View workout | |
08/14/17 | 1,000m | 3:31.5 | 1:45.7 | RowErg | View workout | |
08/14/17 | 1,500m | 6:03.4 | 2:01.1 | RowErg | View workout | |
08/12/17 | 3,689m | 15:00.0 | 2:01.9 | RowErg | View workout | |
08/11/17 | 500m | 2:21.9 | 2:21.9 | RowErg | View workout | |
08/11/17 | 500m | 1:34.8 | 1:34.8 | RowErg | View workout | |
08/11/17 | 471m | 3:00.0 | 3:11.0 | RowErg | View workout | |
08/11/17 | 300m | 1:10.3 | 1:57.1 | RowErg | View workout | |
08/10/17 | 500m | 2:07.0 | 2:07.0 | RowErg | View workout | |
08/10/17 | 250m | 0:44.7 | 1:29.4 | RowErg | View workout | |
08/10/17 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
08/10/17 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
08/10/17 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
08/10/17 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
08/09/17 | 1,273m | 8:00.0 | 3:08.5 | RowErg | View workout | |
08/08/17 | 1,085m | 4:00.0 | 1:50.5 | RowErg | View workout |