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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Bounader

Log

Date Distance Time Pace Comments Action
10/30/17 1,000m 3:57.7 1:58.8 View workout
10/29/17 1,000m 4:07.6 2:03.8 View workout
10/28/17 1,000m 4:07.9 2:03.9 View workout
10/27/17 2,000m 8:24.1 2:06.0 View workout
10/25/17 10,000m 41:20.6 2:04.0 View workout
10/24/17 2,000m 8:19.4 2:04.8 View workout
10/23/17 1,000m 4:03.5 2:01.7 View workout
10/20/17 5,000m 19:57.9 1:59.7 View workout
10/17/17 5,000m 20:19.3 2:01.9 View workout
10/16/17 1,000m 4:10.8 2:05.4 View workout
10/16/17 1,000m 4:04.5 2:02.2 View workout
10/16/17 1,000m 3:48.8 1:54.4 View workout
10/12/17 1,000m 4:05.9 2:02.9 View workout
10/12/17 1,000m 4:15.8 2:07.9 View workout
10/11/17 400m 1:35.1 1:58.8 View workout
10/11/17 2,000m 8:15.3 2:03.8 View workout
10/10/17 1,601m 7:12.3 2:15.0 View workout
10/09/17 1,000m 4:13.1 2:06.5 View workout
10/08/17 1,000m 4:10.3 2:05.1 View workout
10/02/17 2,000m 8:48.6 2:12.1 View workout