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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Bounader

Log

Date Distance Time Pace Comments Action
12/04/17 1,000m 4:15.4 2:07.7 View workout
11/29/17 21,097m 1:34:57.5 2:15.0 View workout
11/22/17 18,000m 1:18:55.3 2:11.5 View workout
11/21/17 103m 0:19.3 1:33.6 View workout
11/21/17 1,000m 4:00.5 2:00.2 View workout
11/20/17 1,000m 4:03.6 2:01.8 View workout
11/16/17 1,000m 4:01.2 2:00.6 View workout
11/15/17 15,000m 1:04:39.8 2:09.3 View workout
11/14/17 2,114m 8:29.4 2:00.4 View workout
11/14/17 1,000m 4:10.4 2:05.2 View workout
11/13/17 1,000m 4:11.3 2:05.6 View workout
11/10/17 1,250m 4:53.5 1:57.4 View workout
11/09/17 1,000m 4:23.7 2:11.8 View workout
11/08/17 5,000m 19:30.0 1:57.0 View workout
11/07/17 1,000m 3:55.6 1:57.8 View workout
11/06/17 1,000m 3:57.5 1:58.7 View workout
11/02/17 2,000m 8:21.5 2:05.3 View workout
10/31/17 13,338m 1:00:00.0 2:14.9 View workout
10/30/17 1,118m 4:00.0 1:47.3 View workout
10/30/17 500m 1:44.7 1:44.7 View workout