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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Bounader

Log

Date Distance Time Pace Comments Action
12/20/17 2,000m 8:14.6 2:03.6 View workout
12/19/17 2,000m 8:51.4 2:12.8 View workout
12/19/17 2,000m 8:44.0 2:11.0 View workout
12/18/17 250m 0:48.7 1:37.4 View workout
12/18/17 500m 2:31.2 2:31.2 View workout
12/18/17 500m 1:36.2 1:36.2 View workout
12/18/17 850m 3:28.2 2:02.4 View workout
12/16/17 843m 3:52.0 2:17.6 View workout
12/16/17 5,000m 19:19.1 1:55.9 View workout
12/15/17 2,000m 7:54.2 1:58.5 View workout
12/13/17 8,008m 34:52.7 2:10.6 View workout
12/12/17 2,000m 8:14.3 2:03.5 View workout
12/11/17 2,000m 8:23.2 2:05.8 View workout
12/09/17 1,000m 4:20.4 2:10.2 View workout
12/08/17 1,656m 7:05.5 2:08.4 View workout
12/07/17 2,000m 8:23.5 2:05.8 View workout
12/06/17 10,000m 40:27.0 2:01.3 View workout
12/05/17 2,000m 7:54.4 1:58.6 View workout
12/05/17 2,000m 9:01.0 2:15.2 View workout
12/04/17 747m 2:55.1 1:57.2 View workout