Mark Bounader
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/18 |
2,000m |
8:04.4 |
2:01.1 |
RowErg |
Lwt |
View workout
|
02/03/18 |
2,759m |
10:00.0 |
1:48.7 |
RowErg |
Lwt |
View workout
|
02/03/18 |
1,000m |
4:32.2 |
2:16.1 |
RowErg |
Lwt |
View workout
|
02/02/18 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
02/01/18 |
2,000m |
8:15.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
01/31/18 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Lwt |
View workout
|
01/30/18 |
2,000m |
8:11.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
01/27/18 |
21,097m |
1:29:51.9 |
2:07.7 |
RowErg |
Lwt |
View workout
|
01/26/18 |
2,000m |
8:03.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
01/25/18 |
1,200m |
4:37.9 |
1:55.7 |
RowErg |
Lwt |
View workout
|
01/20/18 |
600m |
1:53.6 |
1:34.6 |
RowErg |
Lwt |
View workout
|
01/20/18 |
600m |
3:14.4 |
2:42.0 |
RowErg |
Lwt |
View workout
|
01/20/18 |
2,000m |
8:19.1 |
2:04.7 |
RowErg |
Lwt |
View workout
|
01/18/18 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Lwt |
View workout
|
01/17/18 |
2,000m |
7:41.3 |
1:55.3 |
RowErg |
Lwt |
View workout
|
01/16/18 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/15/18 |
2,000m |
8:03.7 |
2:00.9 |
RowErg |
Lwt |
View workout
|
01/09/18 |
2,000m |
8:12.3 |
2:03.0 |
RowErg |
Lwt |
View workout
|
01/09/18 |
6,000m |
23:56.1 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/05/18 |
327m |
1:07.0 |
1:42.4 |
RowErg |
Lwt |
View workout
|