Mark Bounader
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/18 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Lwt |
View workout
|
05/11/18 |
2,000m |
8:18.5 |
2:04.6 |
RowErg |
Lwt |
View workout
|
05/10/18 |
2,000m |
8:28.1 |
2:07.0 |
RowErg |
Lwt |
View workout
|
05/06/18 |
1,683m |
6:00.0 |
1:46.9 |
RowErg |
Lwt |
View workout
|
04/26/18 |
1,349m |
4:51.7 |
1:48.1 |
RowErg |
Lwt |
View workout
|
04/25/18 |
736m |
2:50.5 |
1:55.8 |
RowErg |
Lwt |
View workout
|
04/25/18 |
2,000m |
8:13.8 |
2:03.4 |
RowErg |
Lwt |
View workout
|
04/19/18 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Lwt |
View workout
|
04/18/18 |
2,000m |
8:21.1 |
2:05.2 |
RowErg |
Lwt |
View workout
|
04/17/18 |
2,000m |
8:02.2 |
2:00.5 |
RowErg |
Lwt |
View workout
|
04/13/18 |
1,609m |
6:37.4 |
2:03.4 |
RowErg |
Lwt |
View workout
|
04/10/18 |
1,000m |
4:02.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
04/08/18 |
500m |
1:44.1 |
1:44.1 |
RowErg |
Lwt |
View workout
|
04/08/18 |
500m |
1:57.4 |
1:57.4 |
RowErg |
Lwt |
View workout
|
04/05/18 |
2,000m |
8:26.5 |
2:06.6 |
RowErg |
Lwt |
View workout
|
04/04/18 |
2,000m |
8:30.2 |
2:07.5 |
RowErg |
Lwt |
View workout
|
04/03/18 |
2,000m |
7:59.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/27/18 |
2,000m |
8:08.1 |
2:02.0 |
RowErg |
Lwt |
View workout
|
03/26/18 |
2,000m |
8:08.2 |
2:02.0 |
RowErg |
Lwt |
View workout
|
03/23/18 |
2,000m |
8:43.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|