Mark Bounader

Log

Date Distance Time Pace Comments Action
11/03/18 1,463m 5:00.0 1:42.5 View workout
10/30/18 9,000m 36:16.1 2:00.8 View workout
10/29/18 1,200m 5:12.2 2:10.0 View workout
10/29/18 1,000m 3:58.8 1:59.4 View workout
10/27/18 2,797m 10:00.0 1:47.2 View workout
10/23/18 6,000m 22:46.6 1:53.8 View workout
10/18/18 4,000m 16:40.1 2:05.0 View workout
10/16/18 3,000m 11:15.9 1:52.6 View workout
10/10/18 750m 2:37.5 1:45.0 View workout
09/29/18 500m 2:22.2 2:22.2 View workout
09/22/18 500m 2:03.6 2:03.6 View workout
09/15/18 10,000m 41:18.6 2:03.9 View workout
09/08/18 21,097m 1:29:25.9 2:07.1 View workout
09/05/18 500m 1:35.3 1:35.3 View workout
09/05/18 100m 0:17.4 1:27.0 View workout
09/05/18 250m 0:44.6 1:29.2 View workout
09/05/18 300m 1:10.5 1:57.5 View workout
09/04/18 1,153m 4:00.0 1:44.0 View workout
08/30/18 1,500m 5:53.2 1:57.7 View workout
08/29/18 2,185m 8:01.9 1:50.2 View workout