Mark Bounader

Log

Date Distance Time Pace Comments Action
12/12/18 5,500m 23:06.2 2:06.0 View workout
12/05/18 3,001m 12:04.7 2:00.7 View workout
12/04/18 3,025m 12:13.2 2:01.1 View workout
12/03/18 3,010m 12:31.0 2:04.7 View workout
12/02/18 3,005m 12:08.0 2:01.1 View workout
12/01/18 3,020m 12:56.6 2:08.5 View workout
11/30/18 3,005m 12:23.2 2:03.6 View workout
11/29/18 3,055m 12:24.7 2:01.8 View workout
11/28/18 3,050m 12:38.7 2:04.3 View workout
11/27/18 3,010m 12:00.2 1:59.6 View workout
11/26/18 3,000m 11:56.9 1:59.4 View workout
11/25/18 6,000m 23:59.3 1:59.9 View workout
11/24/18 3,000m 11:55.5 1:59.2 View workout
11/22/18 5,000m 19:53.5 1:59.3 View workout
11/17/18 319m 1:00.0 1:34.0 View workout
11/17/18 250m 0:44.4 1:28.8 View workout
11/17/18 100m 0:17.3 1:26.5 View workout
11/17/18 1,000m 4:00.4 2:00.2 View workout
11/13/18 378m 1:23.0 1:49.7 View workout
11/06/18 2,400m 8:43.8 1:49.1 View workout