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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Mark Bounader

Log

Date Workout Score Ave Comments Action
12/02/18 3005m 12:08.0 2:01.1 View workout
12/01/18 3020m 12:56.6 2:08.5 View workout
11/30/18 3005m 12:23.2 2:03.6 View workout
11/29/18 3055m 12:24.7 2:01.8 View workout
11/28/18 3050m 12:38.7 2:04.3 View workout
11/27/18 3010m 12:00.2 1:59.6 View workout
11/26/18 3000m 11:56.9 1:59.4 View workout
11/25/18 6000m 23:59.3 1:59.9 View workout
11/24/18 3000m 11:55.5 1:59.2 View workout
11/22/18 5000m 19:53.5 1:59.3 View workout
11/17/18 1:00 319m 1:34.0 View workout
11/17/18 250m 0:44.4 1:28.8 View workout
11/17/18 100m 0:17.3 1:26.5 View workout
11/17/18 1000m 4:00.4 2:00.2 View workout
11/13/18 1:23 378m 1:49.7 View workout
11/06/18 8x300m/0:30r 8:43.8 1:49.1 View workout
11/03/18 10x0:30/0:30r 1,463m 1:42.5 View workout
10/30/18 v4000m/r...3 9,000m 2:00.8 View workout
10/29/18 v400m/2:05r...4 1,200m 2:10.0 View workout
10/29/18 1000m 3:58.8 1:59.4 View workout
10/27/18 10x1:00/1:00r 2,797m 1:47.2 View workout
10/23/18 6x1000m/3:00r 22:46.6 1:53.8 View workout
10/18/18 v400m/1:05r...10 4,000m 2:05.0 View workout
10/16/18 v500m/1:00r...4 3,000m 1:52.6 View workout
10/10/18 v150m/1:25r...6 750m 1:45.0 View workout