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Mark Bounader

Log

Date Workout Score Ave Comments Action
07/19/18 3x750m/2:00r 8:31.1 1:53.5 View workout
07/16/18 8x250m/0:45r 7:10.4 1:47.6 View workout
07/13/18 16x0:20/0:10r 1,483m 1:47.8 View workout
07/09/18 3x1200m/3:00r 14:54.3 2:04.2 View workout
07/07/18 20:00 5,048m 1:58.8 View workout
07/06/18 10x100m/0:45r 3:10.5 1:35.2 View workout
07/05/18 5x500m/1:00r 9:22.2 1:52.4 View workout
07/04/18 12x0:30/0:30r 1,676m 1:47.3 View workout
06/27/18 v500m/3:00r...5 4,000m 1:48.1 View workout
06/25/18 3x1000m/2:00r 11:23.1 1:53.8 View workout
06/23/18 v250m/r...4 1,000m 1:43.3 View workout
06/23/18 1140m 5:03.5 2:13.1 View workout
06/22/18 2000m 8:35.0 2:08.7 View workout
06/21/18 10:00 2,461m 2:01.9 View workout
06/19/18 v250m/r...4 1,000m 1:46.3 View workout
06/19/18 500m 1:58.5 1:58.5 View workout
06/19/18 1000m 3:54.0 1:57.0 View workout
06/13/18 v3750m/2:00r...2 5,000m 1:55.5 View workout
06/09/18 v650m/0:30r...6 3,900m 1:52.3 View workout
06/08/18 250m 0:45.7 1:31.4 View workout
06/08/18 2000m 7:33.1 1:53.2 View workout
06/06/18 500m 3:32.1 3:32.1 View workout
06/05/18 30:00 7,255m 2:04.0 View workout
06/01/18 6000m 24:13.8 2:01.1 View workout
05/30/18 4:00 1,130m 1:46.1 View workout