Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/19 | 1000m | 3:26.2 | 1:43.1 | RowErg | View workout | |
| 01/05/19 | 500m | 1:53.9 | 1:53.9 | RowErg | View workout | |
| 12/31/18 | 900m | 4:16.1 | 2:22.2 | RowErg | View workout | |
| 12/31/18 | 1100m | 4:33.3 | 2:04.2 | RowErg | View workout | |
| 12/30/18 | 500m | 2:09.8 | 2:09.8 | RowErg | View workout | |
| 12/30/18 | 1300m | 5:21.2 | 2:03.5 | RowErg | View workout | |
| 12/29/18 | 1200m | 5:00.0 | 2:05.0 | RowErg | View workout | |
| 12/29/18 | 1500m | 6:00.1 | 2:00.0 | RowErg | View workout | |
| 12/23/18 | v500m/5:40r...3 | 3,500m | 2:01.1 | RowErg | View workout | |
| 12/21/18 | v1300m/3:00r...4 | 3,580m | 1:56.9 | RowErg | View workout | |
| 12/21/18 | v1:10/0:45r...6 | 1,425m | 2:03.5 | RowErg | View workout | |
| 12/20/18 | 2300m | 9:41.6 | 2:06.4 | RowErg | View workout | |
| 12/20/18 | v200m/0:45r...6 | 1,000m | 1:57.9 | RowErg | View workout | |
| 12/20/18 | v100m/1:20r...8 | 700m | 1:53.7 | RowErg | View workout | |
| 12/19/18 | 1140m | 4:43.9 | 2:04.5 | RowErg | View workout | |
| 12/19/18 | 3000m | 12:52.7 | 2:08.7 | RowErg | View workout | |
| 12/18/18 | 3000m | 12:27.4 | 2:04.5 | RowErg | View workout | |
| 12/18/18 | 3000m | 12:00.4 | 2:00.0 | RowErg | View workout | |
| 12/17/18 | 3000m | 12:36.3 | 2:06.0 | RowErg | View workout | |
| 12/17/18 | 3000m | 12:11.5 | 2:01.9 | RowErg | View workout | |
| 12/16/18 | 3050m | 15:11.7 | 2:29.4 | RowErg | View workout | |
| 12/16/18 | 3350m | 14:22.2 | 2:08.6 | RowErg | View workout | |
| 12/16/18 | 3600m | 15:25.2 | 2:08.5 | RowErg | View workout | |
| 12/15/18 | 3100m | 13:09.0 | 2:07.2 | RowErg | View workout | |
| 12/15/18 | 3400m | 14:14.3 | 2:05.6 | RowErg | View workout |