Mark Bounader
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/20/19 | 316m | 1:15.2 | 1:58.9 | RowErg | View workout | |
07/20/19 | 460m | 1:48.0 | 1:57.3 | RowErg | View workout | |
07/20/19 | 688m | 2:40.0 | 1:56.2 | RowErg | View workout | |
07/19/19 | 460m | 1:48.8 | 1:58.2 | RowErg | View workout | |
07/19/19 | 760m | 3:00.0 | 1:58.4 | RowErg | View workout | |
07/18/19 | 714m | 3:00.0 | 2:06.0 | RowErg | View workout | |
07/16/19 | 759m | 3:00.0 | 1:58.5 | RowErg | View workout | |
07/15/19 | 598m | 2:20.0 | 1:57.0 | RowErg | View workout | |
07/12/19 | 578m | 2:15.0 | 1:56.7 | RowErg | View workout | |
07/11/19 | 900m | 4:30.0 | 2:30.0 | RowErg | View workout | |
07/11/19 | 805m | 3:05.0 | 1:54.9 | RowErg | View workout | |
07/09/19 | 516m | 2:01.0 | 1:57.2 | RowErg | View workout | |
07/08/19 | 4,862m | 20:00.0 | 2:03.4 | RowErg | View workout | |
07/07/19 | 527m | 2:02.0 | 1:55.7 | RowErg | View workout | |
07/05/19 | 800m | 3:01.2 | 1:53.2 | RowErg | View workout | |
07/05/19 | 533m | 2:02.0 | 1:54.4 | RowErg | View workout | |
07/04/19 | 524m | 2:05.0 | 1:59.2 | RowErg | View workout | |
07/02/19 | 3,000m | 12:07.1 | 2:01.1 | RowErg | View workout | |
07/02/19 | 544m | 2:00.0 | 1:50.2 | RowErg | View workout | |
07/01/19 | 373m | 1:24.8 | 1:53.6 | RowErg | View workout |