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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Bounader

Log

Date Distance Time Pace Comments Action
09/24/19 1,400m 5:40.7 2:01.6 View workout
09/24/19 738m 3:00.0 2:01.9 View workout
09/23/19 731m 3:00.0 2:03.1 View workout
09/21/19 1,000m 3:50.2 1:55.1 View workout
09/20/19 2,394m 14:12.0 2:57.9 View workout
09/19/19 777m 3:00.0 1:55.8 View workout
09/18/19 745m 3:00.0 2:00.8 View workout
09/17/19 743m 3:00.0 2:01.1 View workout
09/16/19 781m 3:00.0 1:55.2 View workout
09/14/19 743m 2:52.5 1:56.0 View workout
09/14/19 776m 3:00.0 1:55.9 View workout
09/13/19 4,756m 20:05.3 2:06.7 View workout
09/12/19 743m 3:00.0 2:01.1 View workout
09/11/19 752m 3:00.0 1:59.6 View workout
09/10/19 751m 3:00.0 1:59.8 View workout
09/09/19 743m 3:00.0 2:01.1 View workout
09/06/19 1,104m 8:47.0 3:58.6 View workout
09/05/19 744m 3:00.0 2:00.9 View workout
09/04/19 737m 3:00.0 2:02.1 View workout
09/03/19 2,000m 7:36.4 1:54.1 View workout