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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Bounader

Log

Date Distance Time Pace Comments Action
09/03/19 771m 3:00.0 1:56.7 View workout
09/02/19 739m 3:00.0 2:01.7 View workout
09/01/19 747m 3:00.0 2:00.4 View workout
08/31/19 773m 3:00.0 1:56.4 View workout
08/30/19 764m 3:00.0 1:57.8 View workout
08/29/19 761m 3:00.0 1:58.2 View workout
08/28/19 778m 3:00.0 1:55.6 View workout
08/27/19 770m 3:00.0 1:56.8 View workout
08/26/19 753m 3:00.0 1:59.5 View workout
08/21/19 1,000m 3:52.5 1:56.2 View workout
08/19/19 3,000m 12:04.0 2:00.6 View workout
08/16/19 1,005m 4:00.0 1:59.4 View workout
08/15/19 729m 3:00.0 2:03.4 View workout
08/15/19 991m 4:05.0 2:03.6 View workout
08/14/19 509m 2:00.0 1:57.8 View workout
08/14/19 1,192m 5:00.0 2:05.8 View workout
08/13/19 1,222m 5:00.0 2:02.7 View workout
08/12/19 793m 3:00.0 1:53.4 View workout
08/11/19 1,600m 6:15.0 1:57.1 View workout
08/11/19 783m 3:00.0 1:54.9 View workout