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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Bounader

Log

Date Distance Time Pace Comments Action
01/18/20 400m 1:29.5 1:51.8 View workout
01/16/20 1,000m 3:46.1 1:53.0 View workout
12/31/19 42,195m 3:34:24.3 2:32.4 View workout
12/29/19 2,000m 7:32.8 1:53.2 View workout
12/26/19 242m 2:00.0 4:07.9 View workout
12/26/19 1,473m 7:00.0 2:22.5 View workout
12/17/19 1,200m 4:36.4 1:55.1 View workout
12/16/19 100m 0:17.7 1:28.5 View workout
12/16/19 100m 0:17.5 1:27.5 View workout
12/15/19 3,060m 18:02.0 2:56.7 View workout
12/07/19 3,497m 13:13.9 1:53.5 View workout
12/07/19 524m 2:00.0 1:54.5 View workout
12/02/19 937m 6:00.0 3:12.1 View workout
11/30/19 1,690m 5:05.8 1:30.4 View workout
11/28/19 1,600m 6:07.4 1:54.8 View workout
11/23/19 5,555m 21:58.3 1:58.6 View workout
11/21/19 400m 1:30.4 1:53.0 View workout
11/21/19 400m 1:28.4 1:50.5 View workout
11/21/19 400m 1:30.4 1:53.0 View workout
11/17/19 417m 1:36.0 1:55.1 View workout