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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Bounader

Log

Date Distance Time Pace Comments Action
04/30/20 3,000m 11:56.7 1:59.4 View workout
04/27/20 3,000m 11:07.0 1:51.1 View workout
04/26/20 3,000m 11:33.9 1:55.6 View workout
04/25/20 3,000m 11:47.5 1:57.9 View workout
04/24/20 3,000m 11:15.6 1:52.6 View workout
04/22/20 3,000m 11:18.5 1:53.0 View workout
04/21/20 3,000m 11:20.3 1:53.3 View workout
04/20/20 3,000m 11:21.7 1:53.6 View workout
04/19/20 3,000m 11:07.8 1:51.3 View workout
04/18/20 3,000m 11:07.5 1:51.2 View workout
04/17/20 3,000m 11:07.9 1:51.3 View workout
04/16/20 3,000m 11:27.1 1:54.5 View workout
04/16/20 1,200m 4:57.2 2:03.8 View workout
04/15/20 3,000m 11:31.8 1:55.3 View workout
04/14/20 3,000m 11:31.4 1:55.2 View workout
04/13/20 3,000m 11:34.1 1:55.6 View workout
04/12/20 3,000m 11:34.1 1:55.6 View workout
04/11/20 3,000m 11:35.6 1:55.9 View workout
04/10/20 3,000m 11:36.4 1:56.0 View workout
04/09/20 3,000m 12:18.3 2:03.0 View workout