Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/07/20 | 3000m | 12:15.3 | 2:02.5 | RowErg | View workout | |
| 04/06/20 | 3000m | 12:21.2 | 2:03.5 | RowErg | View workout | |
| 04/05/20 | 3000m | 11:57.7 | 1:59.6 | RowErg | View workout | |
| 04/04/20 | 3000m | 11:56.0 | 1:59.3 | RowErg | View workout | |
| 04/03/20 | 3000m | 12:00.5 | 2:00.0 | RowErg | View workout | |
| 03/31/20 | 1500m | 6:25.2 | 2:08.4 | RowErg | View workout | |
| 03/31/20 | v1500m/5:35r...1 | 1,500m | 1:58.8 | RowErg | View workout | |
| 03/21/20 | v400m/6:25r...4 | 1,200m | 2:03.5 | RowErg | View workout | |
| 03/14/20 | 3:03 | 767m | 1:59.7 | RowErg | View workout | |
| 03/08/20 | 1000m | 3:47.7 | 1:53.8 | RowErg | View workout | |
| 03/07/20 | v200m/2:10r...4 | 1,200m | 2:01.4 | RowErg | View workout | |
| 03/06/20 | v400m/9:00r...3 | 800m | 2:02.2 | RowErg | View workout | |
| 02/08/20 | 10:00 | 2,551m | 1:57.6 | RowErg | View workout | |
| 02/08/20 | 500m | 2:04.8 | 2:04.8 | RowErg | View workout | |
| 02/01/20 | v4000m/3:00r...3 | 10,000m | 2:11.3 | RowErg | View workout | |
| 02/01/20 | 1:30 | 381m | 1:58.1 | RowErg | View workout | |
| 01/25/20 | v500m/1:00r...10 | 3,000m | 1:45.7 | RowErg | View workout | |
| 01/25/20 | 400m | 1:27.0 | 1:48.7 | RowErg | View workout | |
| 01/18/20 | v400m/0:55r...5 | 2,000m | 1:46.6 | RowErg | View workout | |
| 01/18/20 | 400m | 1:29.5 | 1:51.8 | RowErg | View workout | |
| 01/16/20 | 1000m | 3:46.1 | 1:53.0 | RowErg | View workout | |
| 12/31/19 | 42195m | 3:34:24.3 | 2:32.4 | RowErg | View workout | |
| 12/29/19 | v200m/1:10r...11 | 2,000m | 1:53.2 | RowErg | View workout | |
| 12/26/19 | 2x1:00/2:00r | 242m | 4:07.9 | RowErg | View workout | |
| 12/26/19 | 7x1:00/2:00r | 1,473m | 2:22.5 | RowErg | View workout |