Mark Bounader
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/20 |
2,361m |
10:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
07/19/20 |
2,404m |
10:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
07/18/20 |
1,219m |
5:03.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
07/14/20 |
1,250m |
5:00.9 |
2:00.3 |
RowErg |
Lwt |
View workout
|
07/01/20 |
2,000m |
6:48.9 |
1:42.2 |
RowErg |
Lwt |
View workout
|
06/19/20 |
311m |
1:10.3 |
1:53.0 |
RowErg |
Lwt |
View workout
|
06/19/20 |
366m |
1:18.0 |
1:46.5 |
RowErg |
Lwt |
View workout
|
06/02/20 |
4,500m |
17:18.3 |
1:55.3 |
RowErg |
Lwt |
View workout
|
05/26/20 |
9,641m |
40:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
05/19/20 |
6,060m |
23:47.4 |
1:57.7 |
RowErg |
Lwt |
View workout
|
05/13/20 |
2,000m |
6:24.0 |
1:36.0 |
RowErg |
Lwt |
View workout
|
05/12/20 |
3,000m |
10:59.7 |
1:49.9 |
RowErg |
Lwt |
View workout
|
05/11/20 |
3,000m |
11:14.5 |
1:52.4 |
RowErg |
Lwt |
View workout
|
05/09/20 |
327m |
1:00.0 |
1:31.7 |
RowErg |
Lwt |
View workout
|
05/09/20 |
3,000m |
11:14.8 |
1:52.4 |
RowErg |
Lwt |
View workout
|
05/08/20 |
3,000m |
11:19.1 |
1:53.1 |
RowErg |
Lwt |
View workout
|
05/05/20 |
3,000m |
11:51.3 |
1:58.5 |
RowErg |
Lwt |
View workout
|
05/04/20 |
3,000m |
11:54.9 |
1:59.1 |
RowErg |
Lwt |
View workout
|
05/02/20 |
3,000m |
11:12.1 |
1:52.0 |
RowErg |
Lwt |
View workout
|
05/01/20 |
3,000m |
11:45.4 |
1:57.5 |
RowErg |
Lwt |
View workout
|