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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Bounader

Log

Date Distance Time Pace Comments Action
04/30/19 1,708m 7:01.0 2:03.2 View workout
04/30/19 1,750m 6:17.3 1:47.8 View workout
04/29/19 1,000m 4:06.7 2:03.3 View workout
04/26/19 2,400m 9:45.1 2:01.8 View workout
04/23/19 1,000m 4:03.2 2:01.6 View workout
04/16/19 1,631m 6:40.0 2:02.6 View workout
04/15/19 1,189m 6:01.0 2:31.8 View workout
04/15/19 500m 1:54.0 1:54.0 View workout
04/11/19 500m 1:59.5 1:59.5 View workout
04/09/19 800m 3:12.9 2:00.5 View workout
04/08/19 1,000m 4:04.0 2:02.0 View workout
04/05/19 2,000m 7:44.1 1:56.0 View workout
04/05/19 203m 0:48.8 2:00.1 View workout
03/31/19 500m 1:59.3 1:59.3 View workout
03/27/19 390m 1:34.2 2:00.7 View workout
03/26/19 1,500m 6:14.5 2:04.8 View workout
03/25/19 1,000m 4:32.5 2:16.2 View workout
03/24/19 1,817m 9:54.0 2:43.4 View workout
03/22/19 600m 2:18.5 1:55.4 View workout
03/18/19 1,600m 6:35.5 2:03.5 View workout