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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Bounader

Log

Date Distance Time Pace Comments Action
12/21/18 3,580m 13:57.5 1:56.9 View workout
12/21/18 1,425m 5:52.0 2:03.5 View workout
12/20/18 2,300m 9:41.6 2:06.4 View workout
12/20/18 1,000m 3:55.8 1:57.9 View workout
12/20/18 700m 2:39.2 1:53.7 View workout
12/19/18 1,140m 4:43.9 2:04.5 View workout
12/19/18 3,000m 12:52.7 2:08.7 View workout
12/18/18 3,000m 12:27.4 2:04.5 View workout
12/18/18 3,000m 12:00.4 2:00.0 View workout
12/17/18 3,000m 12:36.3 2:06.0 View workout
12/17/18 3,000m 12:11.5 2:01.9 View workout
12/16/18 3,050m 15:11.7 2:29.4 View workout
12/16/18 3,350m 14:22.2 2:08.6 View workout
12/16/18 3,600m 15:25.2 2:08.5 View workout
12/15/18 3,100m 13:09.0 2:07.2 View workout
12/15/18 3,400m 14:14.3 2:05.6 View workout
12/15/18 3,500m 14:29.7 2:04.2 View workout
12/14/18 4,000m 17:44.5 2:13.0 View workout
12/13/18 5,069m 21:06.8 2:04.9 View workout
12/13/18 5,250m 21:28.2 2:02.6 View workout