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andy peterson

Log

Date Distance Time Pace Comments Action
09/23/04 5,424m 25:03.0 2:18.5

lunch

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09/22/04 10,038m 45:01.0 2:14.5 View workout
09/21/04 11,023m 50:03.0 2:16.2 View workout
09/20/04 8,684m 40:07.0 2:18.5 View workout
09/19/04 42,195m 3:26:49.3 2:27.0

le tour 4, 1/2 1:41:29, soccer yesterday

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09/17/04 6,583m 30:00.0 2:16.7

15up 15dwn

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09/17/04 1,000m 3:42.5 1:51.2

le tour 3

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09/16/04 10,021m 45:38.0 2:16.6 View workout
09/15/04 8,016m 36:27.0 2:16.4 View workout
09/14/04 10,017m 45:28.0 2:16.1 View workout
09/12/04 2,000m 9:22.8 2:20.7

warm down. soccer yesterday

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09/12/04 12,000m 52:49.4 2:12.0

le tour 2

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09/10/04 2,127m 10:03.0 2:21.7

warm up

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09/10/04 8,000m 34:03.6 2:07.7

tour 1

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09/07/04 10,018m 46:02.0 2:17.8 View workout
09/05/04 10,085m 46:02.0 2:16.9

soccer yesterday

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08/27/04 8,014m 36:47.0 2:17.6 View workout
08/26/04 10,023m 45:01.0 2:14.7 View workout
08/25/04 7,596m 35:03.0 2:18.4 View workout
08/24/04 8,594m 40:03.0 2:19.8 View workout