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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
08/23/22 5,539m 26:00.7 2:20.8 View workout
08/22/22 6,004m 28:00.8 2:19.9 View workout
08/21/22 7,541m 35:00.6 2:19.2

9km bike ride with Sam

 View workout
08/20/22 7,007m 33:00.7 2:21.3 View workout
08/19/22 5,009m 23:19.8 2:19.7 View workout
08/18/22 5,004m 23:26.1 2:20.4 View workout
08/17/22 5,004m 23:20.3 2:19.9 View workout
08/16/22 5,004m 23:25.9 2:20.4 View workout
08/15/22 5,004m 23:10.4 2:18.9 View workout
08/14/22 7,506m 35:01.5 2:19.9 View workout
08/13/22 7,005m 33:03.8 2:21.5 View workout
08/12/22 4,507m 21:14.8 2:21.4 View workout
08/11/22 5,064m 24:01.3 2:22.3 View workout
08/10/22 4,351m 20:01.0 2:18.0 View workout
08/09/22 4,312m 20:01.5 2:19.3 View workout
08/08/22 4,300m 20:02.2 2:19.7 View workout
08/07/22 6,311m 30:01.7 2:22.7 View workout
08/06/22 6,274m 30:01.6 2:23.5 View workout
08/05/22 4,208m 20:00.9 2:22.6 View workout
08/04/22 4,159m 20:02.5 2:24.5 View workout