John Santellan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/18 |
2,000m |
10:32.3 |
2:38.0 |
RowErg |
Hwt |
View workout
|
11/06/18 |
2,000m |
10:37.6 |
2:39.4 |
RowErg |
Hwt |
View workout
|
09/26/18 |
500m |
2:58.9 |
2:58.9 |
RowErg |
Hwt |
View workout
|
09/26/18 |
2,000m |
10:50.2 |
2:42.5 |
RowErg |
Hwt |
View workout
|
08/07/18 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/22/18 |
3,256m |
13:15.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/20/18 |
2,500m |
14:22.5 |
2:52.5 |
RowErg |
Hwt |
View workout
|
06/19/18 |
2,500m |
13:18.5 |
2:39.7 |
RowErg |
Hwt |
View workout
|
05/04/18 |
2,000m |
10:09.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|
05/03/18 |
5,000m |
27:51.1 |
2:47.1 |
RowErg |
Hwt |
View workout
|
05/01/18 |
5,000m |
25:24.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
04/26/18 |
2,000m |
10:50.9 |
2:42.7 |
RowErg |
Hwt |
View workout
|
04/24/18 |
2,000m |
10:30.7 |
2:37.6 |
RowErg |
Hwt |
View workout
|
04/24/18 |
2,000m |
10:23.4 |
2:35.8 |
RowErg |
Hwt |
View workout
|
04/23/18 |
5,000m |
27:57.1 |
2:47.7 |
RowErg |
Hwt |
View workout
|
04/20/18 |
2,000m |
12:18.1 |
3:04.5 |
RowErg |
Hwt |
View workout
|
04/18/18 |
5,000m |
25:50.5 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/17/18 |
5,000m |
28:46.6 |
2:52.6 |
RowErg |
Hwt |
View workout
|
04/16/18 |
5,000m |
26:28.8 |
2:38.8 |
RowErg |
Hwt |
View workout
|
04/12/18 |
2,000m |
11:12.3 |
2:48.0 |
RowErg |
Hwt |
View workout
|