John Santellan

Log

Date Workout Score Ave Comments Action
11/04/16 10x500m/1:00r 29:54.1 2:59.4 View workout
10/29/16 1x500m/1:00r 2:22.9 2:22.9 View workout
10/29/16 5x500m/1:00r 13:53.0 2:46.6 View workout
10/28/16 4x500m/1:00r 12:09.8 3:02.4 View workout
10/22/16 6x500m/1:00r 16:20.9 2:43.4 View workout
10/21/16 4x500m/1:00r 9:46.5 2:26.6 View workout
10/14/16 6x500m/1:00r 17:07.3 2:51.2 View workout
10/13/16 4x500m/1:00r 11:01.0 2:45.2 View workout
10/07/16 6x500m/1:00r 17:54.4 2:59.0 View workout
10/07/16 4x500m/1:00r 10:18.2 2:34.5 View workout
09/30/16 5x500m/1:00r 12:25.8 2:29.1 View workout
09/29/16 12:48 12:48.1 2:33.6 View workout
09/23/16 6x500m/1:00r 14:05.2 2:20.8 View workout
09/22/16 4x500m/1:00r 9:53.6 2:28.4 View workout
09/17/16 2x500m/1:00r 4:55.6 2:27.8 View workout
09/17/16 5x500m/1:00r 12:34.3 2:30.8 View workout
09/17/16 2x500m/1:00r 4:56.4 2:28.2 View workout
09/17/16 1x500m/1:00r 2:35.5 2:35.5 View workout
09/09/16 2x500m/1:00r 4:47.4 2:23.7 View workout
09/09/16 8x500m/1:00r 20:10.8 2:31.3 View workout
09/01/16 2x500m/1:00r 4:43.6 2:21.8 View workout
09/01/16 4x500m/1:00r 9:47.9 2:26.9 View workout
08/30/16 2x500m/1:00r 4:33.8 2:16.9 View workout
08/30/16 4x500m/1:00r 9:35.2 2:23.8 View workout
08/25/16 14:22.7 3,000m 2:23.7

05D2-B36F-7737-A718

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