John Santellan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/16 | 10x500m/1:00r | 29:54.1 | 2:59.4 | RowErg | View workout | |
| 10/29/16 | 1x500m/1:00r | 2:22.9 | 2:22.9 | RowErg | View workout | |
| 10/29/16 | 5x500m/1:00r | 13:53.0 | 2:46.6 | RowErg | View workout | |
| 10/28/16 | 4x500m/1:00r | 12:09.8 | 3:02.4 | RowErg | View workout | |
| 10/22/16 | 6x500m/1:00r | 16:20.9 | 2:43.4 | RowErg | View workout | |
| 10/21/16 | 4x500m/1:00r | 9:46.5 | 2:26.6 | RowErg | View workout | |
| 10/14/16 | 6x500m/1:00r | 17:07.3 | 2:51.2 | RowErg | View workout | |
| 10/13/16 | 4x500m/1:00r | 11:01.0 | 2:45.2 | RowErg | View workout | |
| 10/07/16 | 6x500m/1:00r | 17:54.4 | 2:59.0 | RowErg | View workout | |
| 10/07/16 | 4x500m/1:00r | 10:18.2 | 2:34.5 | RowErg | View workout | |
| 09/30/16 | 5x500m/1:00r | 12:25.8 | 2:29.1 | RowErg | View workout | |
| 09/29/16 | 12:48 | 12:48.1 | 2:33.6 | RowErg | View workout | |
| 09/23/16 | 6x500m/1:00r | 14:05.2 | 2:20.8 | RowErg | View workout | |
| 09/22/16 | 4x500m/1:00r | 9:53.6 | 2:28.4 | RowErg | View workout | |
| 09/17/16 | 2x500m/1:00r | 4:55.6 | 2:27.8 | RowErg | View workout | |
| 09/17/16 | 5x500m/1:00r | 12:34.3 | 2:30.8 | RowErg | View workout | |
| 09/17/16 | 2x500m/1:00r | 4:56.4 | 2:28.2 | RowErg | View workout | |
| 09/17/16 | 1x500m/1:00r | 2:35.5 | 2:35.5 | RowErg | View workout | |
| 09/09/16 | 2x500m/1:00r | 4:47.4 | 2:23.7 | RowErg | View workout | |
| 09/09/16 | 8x500m/1:00r | 20:10.8 | 2:31.3 | RowErg | View workout | |
| 09/01/16 | 2x500m/1:00r | 4:43.6 | 2:21.8 | RowErg | View workout | |
| 09/01/16 | 4x500m/1:00r | 9:47.9 | 2:26.9 | RowErg | View workout | |
| 08/30/16 | 2x500m/1:00r | 4:33.8 | 2:16.9 | RowErg | View workout | |
| 08/30/16 | 4x500m/1:00r | 9:35.2 | 2:23.8 | RowErg | View workout | |
| 08/25/16 | 14:22.7 | 3,000m | 2:23.7 | RowErg | View workout |