John Santellan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/18 |
5,000m |
26:42.7 |
2:40.2 |
RowErg |
Hwt |
View workout
|
04/10/18 |
5,000m |
25:55.1 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/06/18 |
5,000m |
27:51.2 |
2:47.1 |
RowErg |
Hwt |
View workout
|
04/03/18 |
5,000m |
27:17.7 |
2:43.7 |
RowErg |
Hwt |
View workout
|
04/02/18 |
5,000m |
25:38.5 |
2:33.8 |
RowErg |
Hwt |
View workout
|
03/22/18 |
5,000m |
27:02.4 |
2:42.2 |
RowErg |
Hwt |
View workout
|
03/19/18 |
5,000m |
27:14.4 |
2:43.4 |
RowErg |
Hwt |
View workout
|
03/15/18 |
5,000m |
27:34.8 |
2:45.4 |
RowErg |
Hwt |
View workout
|
03/14/18 |
5,000m |
26:30.5 |
2:39.0 |
RowErg |
Hwt |
View workout
|
03/14/18 |
5,000m |
27:18.7 |
2:43.8 |
RowErg |
Hwt |
View workout
|
03/12/18 |
5,000m |
26:12.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
03/06/18 |
5,000m |
25:14.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
03/05/18 |
2,000m |
10:30.2 |
2:37.5 |
RowErg |
Hwt |
View workout
|
02/28/18 |
5,000m |
28:40.3 |
2:52.0 |
RowErg |
Hwt |
View workout
|
02/27/18 |
5,000m |
26:03.6 |
2:36.3 |
RowErg |
Hwt |
View workout
|
02/26/18 |
2,000m |
11:08.7 |
2:47.1 |
RowErg |
Hwt |
View workout
|
02/23/18 |
5,000m |
25:47.5 |
2:34.7 |
RowErg |
Hwt |
View workout
|
02/21/18 |
5,000m |
25:14.4 |
2:31.4 |
RowErg |
Hwt |
View workout
|
02/20/18 |
2,000m |
10:01.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
02/19/18 |
2,000m |
10:10.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|