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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Santellan

Log

Date Distance Time Pace Comments Action
09/01/16 1,000m 4:43.6 2:21.8 View workout
09/01/16 2,000m 9:47.9 2:26.9 View workout
08/30/16 1,000m 4:33.8 2:16.9 View workout
08/30/16 2,000m 9:35.2 2:23.8 View workout
08/25/16 3,000m 14:22.7 2:23.7

05D2-B36F-7737-A718

 View workout
08/22/16 500m 2:20.7 2:20.7

9449-A859-C47A-7AA9

 View workout
08/22/16 2,500m 11:43.3 2:20.6

89EF-5D2F-D4DD-5806

 View workout
08/19/16 1,000m 4:26.0 2:13.0 View workout
08/19/16 2,000m 9:33.4 2:23.3 View workout
08/16/16 1,000m 4:43.6 2:21.8 View workout
08/15/16 1,000m 5:13.4 2:36.7 View workout
08/10/16 1,000m 4:28.2 2:14.1 View workout
08/09/16 1,000m 4:35.2 2:17.6 View workout
08/09/16 1,000m 4:36.6 2:18.3 View workout
08/08/16 1,000m 4:23.6 2:11.8 View workout
08/08/16 1,000m 4:30.9 2:15.4 View workout
08/02/16 568m 2:28.3 2:10.5 View workout
08/02/16 428m 1:35.9 1:52.0 View workout
06/15/16 500m 2:00.2 2:00.2 View workout
06/15/16 500m 2:06.0 2:06.0 View workout