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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ALEX KYLE

Log

Date Distance Time Pace Comments Action
01/08/17 5,000m 18:48.5 1:52.8 View workout
01/07/17 5,000m 19:47.2 1:58.7 View workout
01/07/17 5,000m 18:34.3 1:51.4 View workout
01/06/17 4,314m 16:00.0 1:51.2 View workout
01/06/17 3,000m 12:36.7 2:06.1 View workout
01/05/17 10,000m 58:33.3 2:55.6 View workout
01/04/17 4,000m 16:29.2 2:03.6 View workout
01/04/17 2,000m 7:39.8 1:54.9 View workout
01/02/17 379m 1:18.4 1:43.4 View workout
08/03/16 2,206m 16:47.4 3:48.3 View workout
08/03/16 5,016m 23:08.4 2:18.3 View workout
06/15/16 10,000m 42:57.0 2:08.8 View workout
05/31/16 8,016m 1:00:00.0 3:44.5

2000m /1600 M run, 2000m /1200m, 2000m/800m, 2000m/400m run

 View workout
05/08/16 42,195m 3:17:01.4 2:20.0 View workout
05/05/16 21,097m 1:29:03.0 2:06.6 View workout
04/29/16 14,436m 1:00:00.0 2:04.6 View workout
04/20/16 21,098m 1:30:10.1 2:08.2 View workout
04/18/16 20,000m 1:24:39.6 2:06.9 View workout
04/14/16 5,000m 19:39.5 1:57.9 View workout
04/14/16 10,000m 39:45.8 1:59.2 View workout