Christian Rosjat
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/15 |
10,000m |
49:16.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/25/15 |
10,000m |
47:56.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/22/15 |
10,000m |
47:45.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
08/20/15 |
10,000m |
46:44.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/18/15 |
10,000m |
48:52.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/13/15 |
10,000m |
48:45.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/11/15 |
10,000m |
48:48.5 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/07/15 |
10,000m |
48:58.6 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/05/15 |
10,000m |
48:30.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/10/15 |
10,000m |
48:35.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/07/15 |
10,000m |
48:55.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/01/15 |
10,000m |
48:03.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/24/15 |
10,000m |
47:40.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/22/15 |
10,000m |
48:20.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/22/15 |
133m |
3:04.5 |
11:33.6 |
RowErg |
Hwt |
View workout
|
06/20/15 |
1,817m |
9:20.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
06/17/15 |
10,000m |
49:29.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/14/15 |
10,000m |
49:35.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/10/15 |
10,000m |
48:53.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/08/15 |
1,935m |
9:53.4 |
2:33.3 |
RowErg |
Hwt |
View workout
|