Christian Rosjat
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/15 |
10,000m |
51:40.6 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/28/15 |
6,121m |
30:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/27/15 |
195m |
2:15.9 |
5:48.4 |
RowErg |
Hwt |
View workout
|
04/27/15 |
5,379m |
30:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
04/27/15 |
93m |
1:25.8 |
7:41.2 |
RowErg |
Hwt |
View workout
|
10/29/14 |
2,000m |
8:40.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/15/14 |
10,000m |
47:29.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/12/14 |
10,016m |
47:51.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/24/14 |
6,243m |
30:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/21/14 |
10,000m |
47:47.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/13/14 |
2,910m |
14:16.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/10/14 |
10,000m |
54:07.7 |
2:42.3 |
RowErg |
Hwt |
View workout
|
09/04/14 |
10,000m |
51:45.6 |
2:35.2 |
RowErg |
Hwt |
View workout
|
09/01/14 |
1,000m |
4:22.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/30/14 |
10,000m |
51:18.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
08/25/14 |
6,054m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/25/14 |
261m |
1:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/25/14 |
874m |
4:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/22/14 |
7,782m |
40:04.4 |
2:34.4 |
RowErg |
Hwt |
View workout
|
08/20/14 |
5,019m |
25:06.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|