Christian Rosjat
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/15 |
416m |
2:15.9 |
2:43.3 |
RowErg |
Hwt |
View workout
|
06/07/15 |
5,000m |
24:05.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/06/15 |
10,000m |
52:09.8 |
2:36.4 |
RowErg |
Hwt |
View workout
|
06/03/15 |
10,000m |
48:25.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/01/15 |
10,000m |
50:55.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
05/30/15 |
10,000m |
49:53.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/28/15 |
10,000m |
50:19.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
05/26/15 |
10,000m |
54:22.9 |
2:43.1 |
RowErg |
Hwt |
View workout
|
05/24/15 |
10,000m |
53:50.8 |
2:41.5 |
RowErg |
Hwt |
View workout
|
05/20/15 |
5,000m |
25:49.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
05/19/15 |
10,000m |
55:18.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
05/18/15 |
10,000m |
54:55.9 |
2:44.7 |
RowErg |
Hwt |
View workout
|
05/17/15 |
10,000m |
53:46.1 |
2:41.3 |
RowErg |
Hwt |
View workout
|
05/14/15 |
634m |
4:14.1 |
3:20.3 |
RowErg |
Hwt |
View workout
|
05/14/15 |
10,000m |
54:49.2 |
2:44.4 |
RowErg |
Hwt |
View workout
|
05/12/15 |
5,000m |
27:42.4 |
2:46.2 |
RowErg |
Hwt |
View workout
|
05/11/15 |
10,000m |
54:58.7 |
2:44.9 |
RowErg |
Hwt |
View workout
|
05/07/15 |
10,000m |
59:57.1 |
2:59.8 |
RowErg |
Hwt |
View workout
|
05/05/15 |
10,000m |
57:00.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
05/04/15 |
10,000m |
56:57.9 |
2:50.8 |
RowErg |
Hwt |
View workout
|