Concept2 Logbook | Log for Brett Stinson

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Brett Stinson

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/02/17	1:00:00.0	13,292m	2:15.4	RowErg	Swing @ 18	View workout
08/24/17	1:00:00.0	12,904m	2:19.4	RowErg	Swing @ 18	View workout
08/22/17	40:00.0	9,453m	2:06.9	RowErg	4 x 10 min. Swing @ 17	View workout
08/01/17	10:00.0	2,297m	2:10.6	RowErg	Swing @ 19	View workout
07/18/17	3:46.0	1,000m	1:53.0	RowErg	22 Stroke Rate	View workout
07/13/17	10:00.0	2,365m	2:06.8	RowErg	Swing @ 14	View workout
07/10/17	4:04.4	1,250m	1:37.7	RowErg	5 x 250m. 30 second rest @32	View workout
07/10/17	1:00:00.0	14,225m	2:06.5	RowErg	3 x 20 min. Steady State	View workout
06/26/17	20:00.0	5,122m	1:57.1	RowErg	Steady State	View workout
06/20/17	7:00.0	2,000m	1:45.0	RowErg	Warmup	View workout
06/06/17	10:00.0	2,559m	1:57.2	RowErg	Steady State @22	View workout
05/31/17	3:48.5	1,200m	1:35.2	RowErg	12 x 100m. 30 second rest. @38	View workout
05/30/17	20:00.0	5,144m	1:56.6	RowErg	Steady State @24	View workout
05/25/17	40:00.0	10,142m	1:58.3	RowErg	2 x 20 minutes, 3 minutes rest. @26	View workout
05/22/17	5:03.9	1,500m	1:41.3	RowErg	6 x 250m, 45 second rest. @24-28	View workout
05/19/17	7:22.9	2,000m	1:50.7	RowErg	Swing @24	View workout
05/08/17	19:45.9	5,000m	1:58.5	RowErg	Steady State, Increasing Power with time	View workout
05/08/17	7:14.9	2,000m	1:48.7	RowErg	4 x 500m, 1 Minute Rest @24	View workout
05/05/17	4:38.6	1,500m	1:32.8	RowErg	15 x 100m, 45 Second Rest @34	View workout
04/24/17	14:21.0	4,000m	1:47.6	RowErg	4 x 1000m, 2 Minute Rest @32	View workout
04/17/17	6:52.6	2,000m	1:43.1	RowErg	2k Test #3	View workout
04/08/17	25:00.0	5,739m	2:10.6	RowErg	Swing	View workout
03/22/17	33:20.5	8,000m	2:05.0	RowErg	1000m Off; 1000m On x 4	View workout
03/20/17	6:56.7	2,000m	1:44.1	RowErg	2K Test #2	View workout
03/17/17	41:53.3	10,000m	2:05.6	RowErg	4 x 2500m @ 24 Swing	View workout

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