Concept2 Logbook | Log for Brett Stinson

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Brett Stinson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/03/17	2,000m	7:08.2	1:47.0	RowErg	Hwt	1000m 1 Min Rest 500m 45 Sec Rest 250m 30 Sec Rest 250m	View workout
02/01/17	2,500m	8:44.2	1:44.8	RowErg	Hwt	10 x 250m @ 28, 30 Sec Rest	View workout
02/01/17	2,500m	8:37.7	1:43.5	RowErg	Hwt	5 x 500m 1 Min Rest	View workout
01/31/17	5,000m	18:46.2	1:52.6	RowErg	Hwt	2000m @24 3 Min Rest 2000m @24 3 Min Rest 1000m @ 26	View workout
01/30/17	13,213m	1:00:00.0	2:16.2	RowErg	Hwt	Hour of Swing	View workout
01/27/17	2,000m	6:58.7	1:44.6	RowErg	Hwt	1000m 1 Min Rest 500m 45 Sec Rest 250m 30 Sec Rest 250m	View workout
01/05/17	1,000m	3:23.7	1:41.8	RowErg	Hwt		View workout
12/13/16	2,456m	10:00.0	2:02.1	RowErg	Hwt		View workout
12/06/16	3,276m	15:00.0	2:17.3	RowErg	Hwt	Steady State Swing	View workout
12/05/16	6,000m	22:45.5	1:53.7	RowErg	Hwt	Last 6k Test of Fall 2016	View workout
11/29/16	7,219m	30:00.0	2:04.6	RowErg	Hwt	3 x 10 Min 45 Sec Rest 22 S/R for 4 min 24 S/R for 3 min 26 S/R for 2 min 28 S/R for 1 min	View workout
11/28/16	6,639m	30:00.0	2:15.5	RowErg	Hwt	Half Hour of Swing	View workout
11/28/16	3,000m	11:03.7	1:50.6	RowErg	Hwt	12 x 250m 20 Sec Rest	View workout
11/28/16	3,000m	11:03.8	1:50.6	RowErg	Hwt	6 x 500m 30 Sec Rest	View workout
11/28/16	3,000m	10:58.2	1:49.7	RowErg	Hwt	3 x 1000m 45 Sec Rest	View workout
11/07/16	6,000m	23:02.3	1:55.1	RowErg	Hwt	6k Test for Fall Classic	View workout
11/02/16	9,956m	40:00.0	2:00.5	RowErg	Hwt	2x20 min 4 min rest 25 s/m	View workout
11/01/16	13,585m	1:00:00.0	2:12.4	RowErg	Hwt	Steady State	View workout
10/19/16	5,464m	22:49.7	2:05.3	RowErg	Hwt	Swing	View workout
10/18/16	10,172m	40:00.0	1:57.9	RowErg	Hwt	4x10 min @26 s/m 2 min rest	View workout

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