Concept2 Logbook | Log for Brett Stinson

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Brett Stinson

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/16/18	12:43.6	3,750m	1:41.8	RowErg	15 x 250m w/ 20 Sec rest @28	View workout
03/14/18	40:00.0	8,917m	2:14.5	RowErg	Swing @18	View workout
03/13/18	1:00:00.0	14,700m	2:02.4	RowErg	Hour of Power @23	View workout
03/13/18	7:15.2	1,509m	2:24.2	RowErg	Warm Up	View workout
03/12/18	40:00.0	8,756m	2:17.0	RowErg	Swing @18	View workout
03/07/18	40:00.0	8,807m	2:16.2	RowErg	Swing @19	View workout
03/06/18	1:00:00.0	15,313m	1:57.5	RowErg	Hour of Power @24	View workout
03/05/18	6:45.9	2,000m	1:41.4	RowErg	2nd 2k Test of Season	View workout
03/01/18	1:00:00.0	13,717m	2:11.2	RowErg	Hour of Swing @20	View workout
02/22/18	1:00:00.0	15,466m	1:56.3	RowErg	Hour of Power @24	View workout
02/20/18	15:00.0	4,413m	1:41.9	RowErg	20 x 45 sec w/ 15 sec rest @28	View workout
02/19/18	30:00.0	7,957m	1:53.1	RowErg	2 x 15 min w/ 3 min rest 5/4/3/2/1 min @ 20/22/24/26/28	View workout
02/18/18	1:00.0	345m	1:26.9	RowErg	US Rowing ID Camp 1 min @ 40	View workout
02/18/18	30:00.0	7,833m	1:54.8	RowErg	US Rowing ID Camp 30 min @22	View workout
02/15/18	1:00:00.0	12,804m	2:20.5	RowErg	Hour of Swing @19	View workout
02/13/18	15:00.0	4,355m	1:43.3	RowErg	20 x 45 sec w/ 15 sec rest @30	View workout
02/12/18	5:38.3	1,659m	1:41.9	RowErg	3min/250m/250m/250m/1min w/ 30 sec rest	View workout
02/12/18	9:16.9	2,716m	1:42.5	RowErg	3min/250m/250m/250m/250m/3min w/ 30 sec rest	View workout
02/12/18	11:45.6	2,729m	2:09.2	RowErg	Warmup	View workout
02/10/18	1:20:00.0	18,698m	2:08.3	RowErg	Steady State	View workout
02/08/18	1:00:00.0	14,170m	2:07.0	RowErg	Hour of Swing 10 min Intervals @18,20,22,24,26,28	View workout
02/06/18	13:04.7	3,750m	1:44.6	RowErg	5 x 750 m w/ 1 min rest @22,24,26,28,26	View workout
02/05/18	6:48.0	2,000m	1:42.0	RowErg	First 2k of Spring	View workout
02/01/18	1:00:00.0	13,434m	2:13.9	RowErg	Hour of Swing	View workout
01/30/18	11:04.1	2,198m	2:31.0	RowErg	Warm Up	View workout

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