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Log

Date Workout Score Ave Comments Action
10/11/16 12:07 2,337m 2:35.5 View workout
10/11/16 5x4:00/r 2,127m 4:42.0 View workout
10/11/16 1x4:00/4:00r 1,048m 1:54.5 View workout
10/06/16 19:42 4,880m 2:01.1 View workout
10/04/16 1:00:00 14,169m 2:07.0 View workout
09/24/16 2x10:00/4:00r 4,953m 2:01.1 View workout
09/23/16 3x5:00/3:00r 3,939m 1:54.2 View workout
09/20/16 13:18 3,530m 1:53.1 View workout
09/20/16 3x4000m/5:00r 48:37.4 2:01.5 View workout
09/19/16 2x2000m/3:00r 15:26.3 1:55.7 View workout
09/19/16 0:28 109m 2:09.8 View workout
09/16/16 3x1000m/1:00r 13:00.1 2:10.0 View workout
09/15/16 30x200m/r 32:40.0 2:43.3 View workout
09/14/16 3x4:00/1:00r 2,702m 2:13.2 View workout
09/13/16 0:18 71m 2:10.2 View workout
09/10/16 2x500m/0:40r 3:35.4 1:47.7 View workout
09/10/16 2x1000m/0:50r 7:41.6 1:55.4 View workout
09/10/16 2x2000m/r 16:54.4 2:06.8 View workout
09/08/16 3x1500m/r 23:06.3 2:34.0 View workout
09/07/16 10:06 2,292m 2:12.2 View workout
09/05/16 17:07 4,629m 1:50.9 View workout
09/02/16 19:17 5,019m 1:55.3 View workout
06/16/16 4:05 949m 2:09.5 View workout
06/06/16 16:05.0 4,500m 1:47.2

3x 1500 1' rest

 View workout
06/03/16 12:00.0 3,000m 2:00.0

2 X 6' REST 2'

 View workout