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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Wertheimer

Log

Date Distance Time Pace Comments Action
07/08/20 56m 8:14.8 1:13:37.8 View workout
07/08/20 500m 1:54.5 1:54.5 View workout
07/08/20 500m 2:01.7 2:01.7 View workout
02/15/14 5,000m 21:14.3 2:07.4 View workout
02/03/14 5,000m 21:21.1 2:08.1 View workout
01/15/14 5,000m 21:23.1 2:08.3 View workout
01/04/14 5,000m 21:35.0 2:09.5 View workout
01/24/10 500m 1:52.1 1:52.1 View workout
01/24/10 2,333m 10:00.0 2:08.5

149 cals, 173.3 watts

 View workout
01/21/10 2,261m 10:00.0 2:12.6

140 cals, 157.3watts

 View workout
01/20/10 2,245m 10:00.0 2:13.6

138 cals,153.3 Watts

 View workout
01/19/10 2,200m 10:00.0 2:16.3

131 cal, 142.3 watts

 View workout
01/18/10 2,237m 10:00.0 2:14.1

137 cals, 152.9 watts

 View workout
01/16/10 2,233m 10:00.0 2:14.3

136cals 150.7 watts

 View workout
01/15/10 2,203m 10:00.0 2:16.1

132 cals, 143.8 watts

 View workout
01/14/10 2,145m 10:00.0 2:19.8

123 cals, 128.5 watts

 View workout
01/13/10 2,161m 10:00.0 2:18.8

First day back in long time. Starting slow. Rowing in the garage

 View workout
11/24/08 5,000m 21:21.0 2:08.1 View workout
11/21/08 5,000m 21:46.1 2:10.6 View workout
11/20/08 5,000m 21:23.9 2:08.3 View workout