Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/20 |
7,397m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/21/20 |
541m |
4:00.3 |
3:42.0 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,918m |
24:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/21/20 |
500m |
1:59.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/07/20 |
3,500m |
13:16.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/07/20 |
500m |
1:59.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/26/20 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/26/20 |
353m |
1:50.2 |
2:36.0 |
RowErg |
Hwt |
View workout
|
07/26/20 |
500m |
2:03.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/22/20 |
3,933m |
16:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/22/20 |
500m |
2:02.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/21/20 |
5,858m |
24:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/21/20 |
223m |
1:09.9 |
2:36.7 |
RowErg |
Hwt |
View workout
|
07/21/20 |
500m |
2:02.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/20/20 |
4,500m |
17:56.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/20/20 |
500m |
2:06.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/16/20 |
2,847m |
12:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/16/20 |
2,800m |
12:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/16/20 |
500m |
2:14.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/08/20 |
3,614m |
14:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|