Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
1,000m |
5:09.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
09/18/24 |
3,327m |
13:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,500m |
11:49.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/10/24 |
515m |
3:07.4 |
3:01.9 |
RowErg |
Hwt |
View workout
|
09/10/24 |
4,482m |
18:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/10/24 |
2,500m |
11:45.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/04/24 |
7,500m |
32:32.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/04/24 |
2,500m |
12:13.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/27/24 |
512m |
2:47.5 |
2:43.5 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,225m |
8:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,500m |
11:43.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
509m |
2:52.1 |
2:49.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
7,500m |
33:22.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/22/24 |
243m |
11:00.3 |
22:38.6 |
RowErg |
Hwt |
View workout
|
07/26/24 |
1,009m |
5:40.9 |
2:48.9 |
RowErg |
Hwt |
View workout
|
07/26/24 |
6,000m |
24:52.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/26/24 |
2,500m |
11:24.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/17/24 |
770m |
4:14.3 |
2:45.1 |
RowErg |
Hwt |
View workout
|
07/17/24 |
6,000m |
26:15.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/17/24 |
2,500m |
11:49.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|