Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/24 |
2,500m |
9:32.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
2,500m |
10:48.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/04/24 |
2,500m |
13:06.5 |
2:37.3 |
RowErg |
Hwt |
View workout
|
02/02/24 |
514m |
3:00.3 |
2:55.3 |
RowErg |
Hwt |
View workout
|
02/02/24 |
4,000m |
15:34.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/02/24 |
2,500m |
12:03.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,517m |
10:38.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/30/24 |
1,500m |
5:51.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,500m |
9:57.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,500m |
14:24.5 |
2:52.9 |
RowErg |
Hwt |
View workout
|
01/29/24 |
7,500m |
32:36.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,500m |
12:15.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/25/24 |
3,021m |
12:12.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,250m |
4:47.7 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,500m |
10:55.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,500m |
12:55.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/24/24 |
7,500m |
32:54.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,500m |
13:10.3 |
2:38.0 |
RowErg |
Hwt |
View workout
|
01/23/24 |
6,466m |
25:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,500m |
12:46.2 |
2:33.2 |
RowErg |
Hwt |
View workout
|