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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Wertheimer

Log

Date Distance Time Pace Comments Action
04/04/24 513m 3:10.6 3:05.7 View workout
04/04/24 7,500m 33:10.4 2:12.6 View workout
04/04/24 2,500m 12:36.8 2:31.3 View workout
03/30/24 2,000m 7:54.8 1:58.7 View workout
03/27/24 7,500m 36:03.5 2:24.2 View workout
03/27/24 2,500m 13:00.5 2:36.1 View workout
03/26/24 2,515m 13:08.8 2:36.8 View workout
03/26/24 2,000m 7:49.8 1:57.4 View workout
03/26/24 1,000m 4:25.0 2:12.5 View workout
03/26/24 2,000m 8:22.5 2:05.6 View workout
03/26/24 2,500m 12:11.2 2:26.2 View workout
03/19/24 1,034m 4:29.5 2:10.3 View workout
03/19/24 4,140m 16:00.0 1:55.9 View workout
03/19/24 2,500m 11:57.7 2:23.5 View workout
03/11/24 7,500m 33:19.1 2:13.2 View workout
03/11/24 2,500m 11:26.6 2:17.3 View workout
02/20/24 517m 3:08.8 3:02.5 View workout
02/20/24 6,000m 23:54.2 1:59.5 View workout
02/20/24 1,000m 4:50.1 2:25.0 View workout
02/20/24 6,000m View workout