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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Wertheimer

Log

Date Distance Time Pace Comments Action
05/03/24 2,500m 12:37.6 2:31.5 View workout
05/02/24 7,500m 34:57.5 2:19.8 View workout
05/02/24 2,500m 12:03.4 2:24.6 View workout
05/02/24 262m 1:22.0 2:36.4 View workout
05/02/24 210m 1:14.1 2:56.4 View workout
05/01/24 3,871m 15:00.0 1:56.2 View workout
05/01/24 1,000m 5:04.8 2:32.4 View workout
04/30/24 7,500m 35:22.9 2:21.5 View workout
04/30/24 2,500m 12:18.3 2:27.6 View workout
04/29/24 865m 5:13.1 3:00.9 View workout
04/29/24 2,500m 11:37.4 2:19.4 View workout
04/29/24 2,218m 8:00.0 1:48.2 View workout
04/29/24 2,500m 11:55.2 2:23.0 View workout
04/26/24 7,500m 34:01.4 2:16.0 View workout
04/26/24 2,500m 13:23.7 2:40.7 View workout
04/09/24 5,511m 23:57.5 2:10.4 View workout
04/09/24 2,500m 12:19.5 2:27.9 View workout
04/07/24 513m 3:13.0 3:08.1 View workout
04/07/24 3,669m 13:00.0 1:46.2 View workout
04/07/24 2,500m 11:52.7 2:22.5 View workout