Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
2,500m |
9:52.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
1,500m |
5:42.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/08/24 |
2,500m |
10:51.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/08/24 |
2,500m |
13:38.8 |
2:43.7 |
RowErg |
Hwt |
View workout
|
01/06/24 |
3,919m |
15:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/06/24 |
2,500m |
10:41.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
2,500m |
13:14.8 |
2:38.9 |
RowErg |
Hwt |
View workout
|
01/05/24 |
2,500m |
10:41.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/05/24 |
2,500m |
12:54.1 |
2:34.8 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,500m |
11:06.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,500m |
12:20.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,548m |
17:30.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/30/23 |
2,500m |
10:47.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/30/23 |
2,500m |
12:39.9 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
4,791m |
19:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,500m |
10:21.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,500m |
11:59.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
1,018m |
4:56.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,000m |
7:40.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,500m |
11:30.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|