Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/24 |
1,000m |
4:33.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/21/24 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,000m |
4:10.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,000m |
7:36.1 |
3:48.0 |
RowErg |
Hwt |
View workout
|
01/16/24 |
3,000m |
11:44.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,500m |
13:34.4 |
2:42.8 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,029m |
4:57.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,512m |
7:07.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/13/24 |
3,187m |
12:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,500m |
10:57.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,500m |
12:40.5 |
2:32.1 |
RowErg |
Hwt |
View workout
|
01/12/24 |
147m |
1:13.6 |
4:10.3 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,000m |
11:12.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/12/24 |
2,500m |
12:03.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/10/24 |
4,836m |
19:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/10/24 |
2,500m |
11:43.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/10/24 |
2,500m |
14:24.4 |
2:52.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
4,132m |
15:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,500m |
11:14.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,500m |
12:55.4 |
2:35.0 |
RowErg |
Hwt |
View workout
|