Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/24 |
59m |
1:06.2 |
9:21.0 |
RowErg |
Hwt |
View workout
|
07/12/24 |
1,510m |
7:47.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
07/12/24 |
6,000m |
27:09.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/12/24 |
2,500m |
12:25.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/10/24 |
6,000m |
26:57.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/09/24 |
4,500m |
18:30.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/09/24 |
2,500m |
11:53.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/02/24 |
517m |
2:33.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
07/02/24 |
1,000m |
3:49.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,500m |
11:03.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/01/24 |
2,500m |
12:13.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/29/24 |
1,021m |
4:59.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/29/24 |
624m |
2:18.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
06/29/24 |
1,000m |
4:10.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/29/24 |
2,500m |
11:11.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/04/24 |
1,514m |
7:41.1 |
2:32.2 |
RowErg |
Hwt |
View workout
|
05/04/24 |
3,593m |
14:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/04/24 |
2,500m |
12:30.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/04/24 |
514m |
3:21.3 |
3:15.8 |
RowErg |
Hwt |
View workout
|
05/03/24 |
7,500m |
35:16.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|