Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/24 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/19/24 |
3,000m |
11:28.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/19/24 |
2,500m |
10:34.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/19/24 |
2,500m |
12:41.5 |
2:32.3 |
RowErg |
Hwt |
View workout
|
02/15/24 |
7,500m |
32:27.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,500m |
12:35.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
02/13/24 |
7,500m |
32:34.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/13/24 |
2,500m |
12:25.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,000m |
4:57.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/12/24 |
4,981m |
19:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,500m |
10:43.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,500m |
12:26.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/10/24 |
513m |
2:55.5 |
2:51.0 |
RowErg |
Hwt |
View workout
|
02/10/24 |
7,500m |
31:52.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,500m |
12:36.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
02/05/24 |
460m |
3:16.0 |
3:33.0 |
RowErg |
Hwt |
View workout
|
02/05/24 |
4,000m |
15:15.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,500m |
10:28.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,500m |
13:04.7 |
2:36.9 |
RowErg |
Hwt |
View workout
|
02/04/24 |
2,500m |
10:50.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|