Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/21 |
3,962m |
15:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/21/21 |
1,011m |
5:23.9 |
2:40.1 |
RowErg |
Hwt |
View workout
|
04/19/21 |
495m |
3:11.8 |
3:13.7 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/19/21 |
1,795m |
8:16.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/16/21 |
340m |
2:17.3 |
3:21.9 |
RowErg |
Hwt |
View workout
|
04/16/21 |
3,952m |
15:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/16/21 |
994m |
5:11.4 |
2:36.6 |
RowErg |
Hwt |
View workout
|
04/14/21 |
936m |
5:07.8 |
2:44.4 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,000m |
20:02.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/14/21 |
1,201m |
5:08.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/12/21 |
4,973m |
21:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,000m |
8:10.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,971m |
24:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
300m |
1:29.9 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/09/21 |
590m |
3:31.0 |
2:58.8 |
RowErg |
Hwt |
View workout
|
04/07/21 |
4,540m |
20:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,858m |
24:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/07/21 |
696m |
3:27.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,693m |
24:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|