Mark Wertheimer

Log

Date Workout Score Ave Comments Action
07/16/20 12:00 2,847m 2:06.4 View workout
07/16/20 12:00 2,800m 2:08.5 View workout
07/16/20 500m 2:14.8 2:14.8 View workout
07/08/20 14x1:00/0:30r 3,614m 1:56.2 View workout
07/08/20 8:14 56m 1:13:37.8 View workout
07/08/20 500m 1:54.5 1:54.5 View workout
07/08/20 500m 2:01.7 2:01.7 View workout
02/15/14 21:14.3 5,000m 2:07.4 View workout
02/03/14 21:21.1 5,000m 2:08.1 View workout
01/15/14 21:23.1 5,000m 2:08.3 View workout
01/04/14 21:35.0 5,000m 2:09.5 View workout
01/24/10 1:52.1 500m 1:52.1 View workout
01/24/10 10:00.0 2,333m 2:08.5

149 cals, 173.3 watts

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01/21/10 10:00.0 2,261m 2:12.6

140 cals, 157.3watts

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01/20/10 10:00.0 2,245m 2:13.6

138 cals,153.3 Watts

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01/19/10 10:00.0 2,200m 2:16.3

131 cal, 142.3 watts

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01/18/10 10:00.0 2,237m 2:14.1

137 cals, 152.9 watts

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01/16/10 10:00.0 2,233m 2:14.3

136cals 150.7 watts

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01/15/10 10:00.0 2,203m 2:16.1

132 cals, 143.8 watts

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01/14/10 10:00.0 2,145m 2:19.8

123 cals, 128.5 watts

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01/13/10 10:00.0 2,161m 2:18.8

First day back in long time. Starting slow. Rowing in the garage

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11/24/08 21:21.0 5,000m 2:08.1 View workout
11/21/08 21:46.1 5,000m 2:10.6 View workout
11/20/08 21:23.9 5,000m 2:08.3 View workout
11/19/08 22:01.6 5,000m 2:12.1 View workout