Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/24 |
519m |
2:43.9 |
2:37.8 |
RowErg |
Hwt |
View workout
|
01/20/24 |
15,000m |
1:41:37.3 |
3:23.2 |
RowErg |
Hwt |
View workout
|
01/19/24 |
15,000m |
1:40:13.5 |
3:20.4 |
RowErg |
Hwt |
View workout
|
01/18/24 |
15,000m |
1:44:05.2 |
3:28.1 |
RowErg |
Hwt |
View workout
|
01/17/24 |
21,097m |
2:24:16.7 |
3:25.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
7,328m |
52:08.6 |
3:33.4 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,076m |
18:02.8 |
4:20.7 |
RowErg |
Hwt |
View workout
|
01/15/24 |
13,097m |
1:40:10.9 |
3:49.4 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,010m |
8:19.5 |
4:07.2 |
RowErg |
Hwt |
View workout
|
01/14/24 |
12,000m |
1:28:42.8 |
3:41.7 |
RowErg |
Hwt |
View workout
|
01/13/24 |
15,000m |
1:46:59.5 |
3:33.9 |
RowErg |
Hwt |
View workout
|
01/12/24 |
1,516m |
10:05.0 |
3:19.5 |
RowErg |
Hwt |
View workout
|
01/12/24 |
15,000m |
1:46:45.5 |
3:33.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
15,000m |
1:43:00.0 |
3:26.0 |
RowErg |
Hwt |
View workout
|
01/10/24 |
6,000m |
39:27.2 |
3:17.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
12,000m |
1:21:06.5 |
3:22.7 |
RowErg |
Hwt |
View workout
|
01/09/24 |
7,040m |
44:12.8 |
3:08.4 |
RowErg |
Hwt |
View workout
|
01/08/24 |
1,000m |
5:41.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
12,000m |
1:23:02.3 |
3:27.5 |
RowErg |
Hwt |
View workout
|
01/07/24 |
15,000m |
1:49:09.9 |
3:38.3 |
RowErg |
Hwt |
View workout
|