Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/24 |
10,000m |
1:04:48.1 |
3:14.4 |
RowErg |
Hwt |
View workout
|
02/20/24 |
15,000m |
1:47:01.8 |
3:34.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
12,000m |
1:24:34.0 |
3:31.4 |
RowErg |
Hwt |
View workout
|
02/11/24 |
15,000m |
1:48:54.1 |
3:37.8 |
RowErg |
Hwt |
View workout
|
02/10/24 |
15,000m |
1:47:30.5 |
3:35.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
15,000m |
1:38:00.2 |
3:16.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
12,000m |
1:22:26.2 |
3:26.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
12,000m |
1:24:00.4 |
3:30.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
12,000m |
1:23:17.1 |
3:28.2 |
RowErg |
Hwt |
View workout
|
02/05/24 |
12,000m |
1:23:50.8 |
3:29.6 |
RowErg |
Hwt |
View workout
|
02/03/24 |
12,000m |
1:20:14.6 |
3:20.6 |
RowErg |
Hwt |
View workout
|
02/02/24 |
1,008m |
5:39.4 |
2:48.3 |
RowErg |
Hwt |
View workout
|
02/01/24 |
11,000m |
1:13:20.3 |
3:20.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
10,000m |
1:08:55.1 |
3:26.7 |
RowErg |
Hwt |
View workout
|
01/25/24 |
12,000m |
1:21:48.3 |
3:24.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
9,378m |
1:00:00.0 |
3:11.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
15,000m |
1:43:03.1 |
3:26.1 |
RowErg |
Hwt |
View workout
|
01/22/24 |
21,097m |
2:24:52.5 |
3:26.0 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,620m |
10:04.9 |
3:06.6 |
RowErg |
Hwt |
View workout
|
01/21/24 |
5,018m |
31:08.6 |
3:06.1 |
RowErg |
Hwt |
View workout
|