Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/24 |
10,000m |
1:09:14.3 |
3:27.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
10,000m |
1:10:39.8 |
3:31.9 |
RowErg |
Hwt |
View workout
|
04/15/24 |
10,000m |
1:12:09.9 |
3:36.4 |
RowErg |
Hwt |
View workout
|
03/26/24 |
5,000m |
37:21.1 |
3:44.1 |
RowErg |
Hwt |
View workout
|
03/25/24 |
5,000m |
33:54.1 |
3:23.4 |
RowErg |
Hwt |
View workout
|
03/24/24 |
5,000m |
33:46.8 |
3:22.6 |
RowErg |
Hwt |
View workout
|
03/23/24 |
6,000m |
44:41.9 |
3:43.4 |
RowErg |
Hwt |
View workout
|
03/22/24 |
5,000m |
38:43.5 |
3:52.3 |
RowErg |
Hwt |
View workout
|
03/21/24 |
6,000m |
44:58.8 |
3:44.9 |
RowErg |
Hwt |
View workout
|
03/20/24 |
3,000m |
20:56.5 |
3:29.4 |
RowErg |
Hwt |
View workout
|
03/20/24 |
2,082m |
17:56.6 |
4:18.5 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,000m |
24:02.7 |
4:00.4 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,000m |
22:26.1 |
3:44.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,000m |
39:54.4 |
3:59.4 |
RowErg |
Hwt |
View workout
|
03/18/24 |
21,042m |
1:00:00.0 |
2:51.0 |
BikeErg |
|
View workout
|
03/17/24 |
20,000m |
55:04.6 |
2:45.2 |
BikeErg |
|
View workout
|
03/17/24 |
5,000m |
38:52.6 |
3:53.2 |
RowErg |
Hwt |
View workout
|
03/17/24 |
201m |
1:27.2 |
3:36.9 |
RowErg |
Hwt |
View workout
|
03/16/24 |
5,000m |
37:22.2 |
3:44.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
5,000m |
34:35.3 |
3:27.5 |
RowErg |
Hwt |
View workout
|